Food database and calorie counter Source: Member

Fresh Direct

Raw Branzino

Nutrition Facts
Serving Size: 4 oz (113.4g)
 
Amount Per Serving
Calories from Fat 23
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
Cholesterol 45mg 15%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 4% Vitamin C -
Calcium 2% Iron 2%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
0g
Protein
21g
There are 110 calories in a 4 oz serving of Fresh Direct Raw Branzino.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

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