Food database and calorie counter Source: Member

Fresh Direct

Ginger Teriyaki Marinated Beef Skirt Steak

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 135
Calories 230
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 270mg 11%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Felixthea on 19 Mar 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
Carbohydrates, 1g (2%) Fat, 15g (61%) Protein, 21g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
15g
Carbs
1g
Protein
21g
There are 230 calories in 1 serving of Fresh Direct Ginger Teriyaki Marinated Beef Skirt Steak.
Calorie breakdown: 61% fat, 2% carbs, 37% protein.

Related Steak from Fresh Direct:

Sirloin Beef Steak Paillard

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Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
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  view more beef nutritional info
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