Food database and calorie counter Source: Member

Fresh Direct

Citrus Soy Chicken

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 22.5
Calories 370
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 70mg 23%
Sodium 500mg 21%
Total Carbohydrate 58g 19%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 30g  
 
Vitamin A 6% Vitamin C 45%
Calcium 8% Iron 25%
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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (6%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
2.5g
Carbs
58g
Protein
30g
There are 370 calories in a 1 package serving of Fresh Direct Citrus Soy Chicken.
Calorie breakdown: 6% fat, 62% carbs, 32% protein.

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Other Types of Chicken:

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Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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