Food database and calorie counter Source: Member

Fresh Direct

Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit

Nutrition Facts
Serving Size 1/2 kit (312g)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 12g  
 
Vitamin A 110% Vitamin C 220%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member violetlilac08 on 24 Mar 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (22%)
 
Protein (30%)
Carbohydrates, 19g (48%) Fat, 4g (22%) Protein, 12g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4g
Carbs
19g
Protein
12g
There are 150 calories in a 1/2 kit serving of Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit.
Calorie breakdown: 22% fat, 48% carbs, 30% protein.

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