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Food database and calorie counter Source: Member

Fresh Direct

Chili Garlic Halibut

Nutrition Facts
Serving Size 1 package (334g)
 
Amount Per Serving
Calories from Fat 54
Calories 350
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 35mg 12%
Sodium 760mg 32%
Total Carbohydrate 48g 16%
  Dietary Fiber -
  Sugars -  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JLK33 on 13 Mar 12.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (15%)
 
Protein (31%)
Carbohydrates, 48g (54%) Fat, 6g (15%) Protein, 27g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
6g
Carbs
48g
Protein
27g
There are 350 calories in a 1 package serving of Fresh Direct Chili Garlic Halibut.
Calorie breakdown: 15% fat, 54% carbs, 31% protein.

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Recently Eaten By:

chipchops
on 03 October 2013
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