Food database and calorie counter

Source: Member

Fresh & Ready Foods

Roasted Chicken Multigrain Sandwich

Nutrition Facts

Serving Size 1 sandwich

Amount Per Serving

Calories from Fat 60

Calories 370

% Daily Values*

Total Fat 7g

11%

Saturated Fat -

Cholesterol -

Sodium 460mg

19%

Total Carbohydrate 34g

11%

Dietary Fiber 5g

20%

Sugars -

Protein 42g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member recordbroken on 23 Apr 12.

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18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (17%)

Protein (46%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

370

Fat

Carbs

34g

Protein

42g

There are 370 calories in a 1 sandwich serving of Fresh & Ready Foods Roasted Chicken Multigrain Sandwich.

Calorie breakdown: 17% fat, 37% carbs, 46% protein.

Related Sandwiches from Fresh & Ready Foods:

	Turkey Cranberry Multigrain
	Turkey Whole Wheat Pita

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	Peanut Butter and Jelly Sandwich
	Roast Beef Sandwich
	Chicken Sandwich with Spread
	Turkey Sandwich with Spread
	Ham and Cheese Sandwich
	Cheese Sandwich
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