Food database and calorie counter

Fresh & Easy

Triple Berry Blossoms

Nutrition Facts

Serving Size

1 blossom

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

Sodium

270mg

12%

Total Carbohydrate

42.00g

15%

Dietary Fiber

2.0g

Sugars

17.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 13 06:00 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (44%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

16g

Carbs

42g

Protein

There are 340 calories in 1 blossom of Fresh & Easy Triple Berry Blossoms.

Calorie breakdown: 44% fat, 52% carbs, 4% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.