Food database and calorie counter Source: Member

Fresh & Easy

Tequila & Orange Chicken Breast

Nutrition Facts
Serving Size 1/2 pack (284g)
 
Amount Per Serving
Calories from Fat 90
Calories 320
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 155mg 52%
Sodium 930mg 39%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 1g  
Protein 52g  
 
Vitamin A 2% Vitamin C 15%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smikell on 03 Sep 13.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (29%)
 
Protein (67%)
Carbohydrates, 3g (4%) Fat, 10g (29%) Protein, 52g (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
10g
Carbs
3g
Protein
52g
There are 320 calories in a 1/2 pack serving of Fresh & Easy Tequila & Orange Chicken Breast.
Calorie breakdown: 29% fat, 4% carbs, 67% protein.

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Recently Eaten By:

vivi990
on 15 February 2014



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