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Food database and calorie counter Source: Member

Fresh & Easy

Sweet & Spicy Crunchy Coated Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bonnie P on 31 Mar 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
Carbohydrates, 10g (27%) Fat, 10g (60%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
10g
Carbs
10g
Protein
5g
There are 140 calories in a 1/4 cup serving of Fresh & Easy Sweet & Spicy Crunchy Coated Mixed Nuts.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Mixed Nuts from Fresh & Easy:

Deluxe Mixed Nuts

Related Nuts from Fresh & Easy:

Cashew Halves
Chopped Walnuts
Dry Roasted & Lightly Salted Peanuts
Dry Roasted & Unsalted Almonds
Pistachios Dry Roasted & Salted
Raw Almonds
  find more fresh & easy nuts products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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