Food database and calorie counter Source: Member

Fresh & Easy

Soy Ginger Salmon Steamer

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 108
Calories 290
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 22g  
 
Vitamin A 15% Vitamin C 30%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member teskandar on 04 Mar 13.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
Carbohydrates, 23g (32%) Fat, 12g (38%) Protein, 22g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
23g
Protein
22g
There are 290 calories in a 1 container serving of Fresh & Easy Soy Ginger Salmon Steamer.
Calorie breakdown: 38% fat, 32% carbs, 30% protein.

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