Food database and calorie counter Source: Mobile User

Fresh & Easy

Roasted Onion & Black Pepper Crackers

Nutrition Facts
Serving Size 4 crackers (15g)
 
Amount Per Serving
Calories from Fat 30
Calories 70
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
Carbohydrates, 9g (54%) Fat, 3g (40%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
3g
Carbs
9g
Protein
1g
There are 70 calories in a 4 crackers serving of Fresh & Easy Roasted Onion & Black Pepper Crackers.
Calorie breakdown: 40% fat, 54% carbs, 6% protein.

Related Crackers from Fresh & Easy:

Blue Corn & Chili Lime Crackers
Cheddar Cheese Snack Crackers
Golden Round Snack Crackers
Multigrain Crackers
Multi-Seed Flatbread Crackers
Original Wheat Snack Crackers
  find more fresh & easy crackers products

More Products from Fresh & Easy:

Meatloaf & Mashed Potatoes
Sliced Smoked Gouda
Chicken Pesto Sandwich
Hot Salsa
Southern Fried Chicken Dinner
  view all fresh & easy products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

zerablast
on 31 July 2012
perezbr
on 07 May 2012
eldaberry
on 07 April 2012
Laurana_v
on 27 February 2012

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Roasted Onion & Black Pepper Crackers with these foods:
Lucerne Low Moisture Part-Skim Mozzarella String Cheese
Strawberries
Oranges
Olive Oil
Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.