Food database and calorie counter Source: Member

Fresh & Easy

Protein Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (99g)
 
Amount Per Serving
Calories from Fat 63
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol -
Sodium 410mg 17%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
15g
Protein
15g
There are 180 calories in a 1 sandwich serving of Fresh & Easy Protein Breakfast Sandwich.
Calorie breakdown: 34% fat, 33% carbs, 33% protein.

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Related Breakfast Items from Fresh & Easy:

Ham & Cheddar Omelet Bowl
Breakfast Burrito
Breakfast Potatoes

Other Types of Sandwiches:

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Other Types of Breakfast Items:

Egg and Cheese on Biscuit
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Toasted Bread
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Egg and Cheese Sandwich
  view more breakfast items nutritional info
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