Food database and calorie counter Source: Member

Fresh & Easy

Pretzels & Hummus Dip

Nutrition Facts
Serving Size 1 container (3oz)
 
Amount Per Serving
Calories from Fat 110
Calories 290
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brainygirl on 03 May 13.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 39g (54%) Fat, 12g (38%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
39g
Protein
6g
There are 290 calories in a 1 container serving of Fresh & Easy Pretzels & Hummus Dip.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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Related Pretzels from Fresh & Easy:

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Related Dips from Fresh & Easy:

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Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info
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