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Food database and calorie counter Source: Member

Fresh & Easy

Potatoes & Mixed Vegetables

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 9
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 50% Vitamin C 45%
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
potatoes, carrots, broccoli, cauliflower seasoned with canola oil, mint, parsley, chives and salt
Information for this food was submitted to the FatSecret food database by member herbi on 01 Sep 08.

Is this information inaccurate or incomplete?
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 10g (70%) Fat, 1g (16%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
10g
Protein
2g
There are 50 calories in a 3 oz serving of Fresh & Easy Potatoes & Mixed Vegetables.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Mixed Vegetables from Fresh & Easy:

Asian-Style Mixed Vegetables
Autumn Vegetable Medley
California Blend Vegetables
Fajita Vegetables
Green Vegetable Medley
Mixed Vegetable Medley
  find more fresh & easy mixed vegetables products

Related Potatoes from Fresh & Easy:

Breakfast Potatoes
California Baby Gold Potatoes
Chicken Bites & Mashed Potatoes
Garlic & Herb Potatoes
Garlic & Rosemary Potatoes
Garlic Potatoes
  find more fresh & easy potatoes products

Related Vegetables from Fresh & Easy:

Asparagus with Butter
Baby Carrots Snack Pack
Baby Leaf Spring Mix
Broccoli Florets
Brussels Sprouts Saute
Brussels Sprouts with Bacon
  find more fresh & easy vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

Bleauham
on 24 June 2014
stunna
on 07 June 2014
paimon
on 07 June 2014
stephanied
on 29 May 2014

Recently Eaten With:

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