Food database and calorie counter Source: Member

Fresh & Easy

Original Wheat Snack Crackers

Nutrition Facts
Serving Size: 14 crackers (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 28 Jul 11 03:16 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
18g
Protein
3g
There are 130 calories in a 14 crackers serving of Fresh & Easy Original Wheat Snack Crackers.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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