Food database and calorie counter Source: Member

Fresh & Easy

Multi-Seed Flatbread Crackers

Nutrition Facts
Serving Size: 2 crackers (18g)
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (29%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2.5g
Carbs
13g
Protein
1g
There are 80 calories in a 2 crackers serving of Fresh & Easy Multi-Seed Flatbread Crackers.
Calorie breakdown: 29% fat, 66% carbs, 5% protein.

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