Food database and calorie counter

Fresh & Easy

Mediterranean Salmon

Nutrition Facts

Serving Size

1 container (312 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

65mg

22%

Sodium

400mg

17%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 11 03:22 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (48%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

17g

Carbs

23g

Protein

19g

There are 320 calories in 1 container (312 g) of Fresh & Easy Mediterranean Salmon.

Calorie breakdown: 48% fat, 29% carbs, 24% protein.

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