Food database and calorie counter Source: Mobile User

Fresh & Easy

Maple Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories from Fat 20
Calories 160
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jul 10.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 packet serving of Fresh & Easy Maple Brown Sugar Instant Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Fresh & Easy:

Apple & Cinnamon Instant Oatmeal
Heart Healthy Instant Oatmeal
Steel Cut Oatmeal
Strawberries & Cream Instant Oatmeal

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  view all fresh & easy products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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