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Food database and calorie counter Source: Member

Fresh & Easy

Lemon Paprika Salmon

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 8% Vitamin C 25%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member asagohan on 04 Mar 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
Carbohydrates, 3g (7%) Fat, 10g (53%) Protein, 17g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
3g
Protein
17g
There are 170 calories in a 4 oz serving of Fresh & Easy Lemon Paprika Salmon.
Calorie breakdown: 53% fat, 7% carbs, 40% protein.

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