Food database and calorie counter Source: Member

Fresh & Easy

Goat Cheese with Garlic & Herbs

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 4% Vitamin C -
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lidunka25 on 06 Jul 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
Carbohydrates, 1g (5%) Fat, 6g (73%) Protein, 4g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
1g
Protein
4g
There are 70 calories in a 1 oz serving of Fresh & Easy Goat Cheese with Garlic & Herbs.
Calorie breakdown: 73% fat, 5% carbs, 22% protein.

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Other Types of Goat's Cheese:

Goat Cheese
Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

DanielleElizabeth
on 20 August 2014
chasmansfield
on 13 August 2014
Mmmandy
on 28 July 2014
johnhbowman
on 24 May 2014

Recently Eaten With:

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