Food database and calorie counter

Fresh & Easy

Frozen Edamame

Nutrition Facts

Serving Size

3/4 cup (90 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

12.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 12 04:55 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (23%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

12g

Protein

10g

There are 110 calories in 3/4 cup (90 g) of Fresh & Easy Frozen Edamame.

Calorie breakdown: 23% fat, 42% carbs, 35% protein.

Related Edamame from Fresh & Easy:

Dry Roasted Edamame
Wasabi Edamame

Related Vegetables from Fresh & Easy:

Fajita Vegetables
Orange Bell Pepper
Squash Medley Saute
Stuffed Mushrooms
Whole Kernel Corn
Garlic & Herb Potatoes
	find more fresh & easy vegetables products

Other Types of Edamame:

Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
	view more edamame nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Lettuce
Red Tomatoes
Spinach
Carrots
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.