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Source: Member

Fresh & Easy

Frozen Edamame

Nutrition Facts

Serving Size 3/4 cup (90g)

Amount Per Serving

Calories from Fat 25

Calories 110

% Daily Values*

Total Fat 3g

Saturated Fat -

Cholesterol 0mg

Sodium 20mg

Total Carbohydrate 12g

Dietary Fiber 5g

20%

Sugars 2g

Protein 10g

Vitamin A 15%

Vitamin C 25%

Calcium 6%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member ur45noway on 12 Mar 08, and last modified on 20 Nov 12 by member kfcfit .

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of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (23%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

12g

Protein

10g

There are 110 calories in a 3/4 cup serving of Fresh & Easy Frozen Edamame.

Calorie breakdown: 23% fat, 42% carbs, 35% protein.

Related Edamame from Fresh & Easy:

Dry Roasted Edamame

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Other types of Edamame:

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	Soybeans (Mature, Without Salt, Cooked, Boiled)
	Cooked Soybeans (Fat Not Added in Cooking)
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	view more edamame nutritional info

Other types of Vegetables:

	Lettuce
	Red Tomatoes
	Carrots
	Spinach
	Mushrooms
	Onions
	view more vegetables nutritional info

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Recently eaten by:

	Rshess1286
	1442kcals on 22 May 2013

	Mini1
	1228kcals on 22 May 2013

	echiang
	2060kcals on 20 May 2013

	jransom05
	1768kcals on 21 May 2013

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