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Food database and calorie counter Source: Mobile User

Fresh & Easy

Everything Bagels

Nutrition Facts
Serving Size 1 bagel (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 320
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 63g 21%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Mar 13.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 63g (80%) Fat, 2g (6%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
2g
Carbs
63g
Protein
11g
There are 320 calories in a 1 bagel serving of Fresh & Easy Everything Bagels.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Related Bagels from Fresh & Easy:

100% Whole Wheat Bagel
Cinnamon Raisin Bagel
Plain Bagel

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  view all fresh & easy products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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