Food database and calorie counter Source: Mobile User

Fresh & Easy

Everything Bagels

Nutrition Facts
Serving Size: 1 bagel (113g)
Amount Per Serving
Calories from Fat 20
Calories 320
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 63g 21%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 11g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 20%
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Mar 13.

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of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in a 1 bagel serving of Fresh & Easy Everything Bagels.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Related Bagels from Fresh & Easy:

100% Whole Wheat Bagel
Cinnamon Raisin Bagel
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Plain Bagel
Pumpkin Bagel

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Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
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Cinnamon Raisin Bagels
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  view more bagels nutritional info
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