Food database and calorie counter Source: Member

Fresh & Easy

EatWell Beef Barley Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 300mg 12%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jadebabe on 02 Jan 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
Carbohydrates, 13g (49%) Fat, 2.5g (21%) Protein, 8g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
13g
Protein
8g
There are 110 calories in a 1 cup serving of Fresh & Easy EatWell Beef Barley Soup.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

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