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Food database and calorie counter Source: Member

Fresh & Easy

Dark Chocolate Molten Lava Cakes

Nutrition Facts
Serving Size 1 cake (85g)
 
Amount Per Serving
Calories from Fat 230
Calories 370
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 15g 75%
  Trans Fat 0.5g  
Cholesterol 145mg 48%
Sodium 75mg 3%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 25g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Man-Cilla on 27 Jan 10.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
Carbohydrates, 31g (33%) Fat, 26g (62%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
26g
Carbs
31g
Protein
5g
There are 370 calories in a 1 cake serving of Fresh & Easy Dark Chocolate Molten Lava Cakes.
Calorie breakdown: 62% fat, 33% carbs, 5% protein.

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Recently Eaten By:

Battle1854
on 05 June 2014
Laurienurse
on 21 May 2014
yerdua
on 10 May 2014
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on 01 May 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Dark Chocolate Molten Lava Cakes with these foods:
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