Food database and calorie counter

Source: Member

Fresh & Easy

Dark Chocolate Molten Lava Cakes

Nutrition Facts

Serving Size 1 cake (85g)

Amount Per Serving

Calories from Fat 230

Calories 370

% Daily Values*

Total Fat 26g

40%

Saturated Fat 15g

75%

Trans Fat 0.5g

Cholesterol 145mg

48%

Sodium 75mg

Total Carbohydrate 31g

10%

Dietary Fiber 2g

Sugars 25g

Protein 5g

Vitamin A 15%

Vitamin C 0%

Calcium 2%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Man-Cilla on 27 Jan 10.

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18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (62%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

370

Fat

26g

Carbs

31g

Protein

There are 370 calories in a 1 cake serving of Fresh & Easy Dark Chocolate Molten Lava Cakes.

Calorie breakdown: 62% fat, 33% carbs, 5% protein.

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Recently eaten by:

	scelenza
	1598kcals on 22 May 2013

	DaniPro17
	2513kcals on 16 March 2013

	Lourdemaul
	3119kcals on 23 February 2013

	echiang
	2345kcals on 02 February 2013

Recently eaten with:

FatSecret members have recently eaten Fresh & Easy Dark Chocolate Molten Lava Cakes with these foods:

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	Mai Tai
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