Food database and calorie counter Source: Member

Fresh & Easy

Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 360mg 15%
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C -
Calcium 8% Iron -
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (38%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
4g
Protein
14g
There are 120 calories in a 1/2 cup serving of Fresh & Easy Cottage Cheese.
Calorie breakdown: 38% fat, 14% carbs, 48% protein.

Related Cottage Cheese from Fresh & Easy:

Lowfat Cottage Cheese with Pineapple
Nonfat Cottage Cheese
Lowfat Cottage Cheese

Related Cheese from Fresh & Easy:

White Cheddar Pirate's Treasure
Tomato & Mozzarella
New York Extra Sharp Cheddar Cheese
Fresh Mozzarella Cheese
Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese
2% Reduced Fat Mexican Style Four Cheese Blend
  find more fresh & easy cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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