Food database and calorie counter Source: Member

Fresh & Easy

Chinese Chicken Salad

Nutrition Facts
Serving Size 1 container (340g)
 
Amount Per Serving
Calories from Fat 90
Calories 330
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 600mg 25%
Total Carbohydrate 41g 14%
  Dietary Fiber 6g 24%
  Sugars 15g  
Protein 21g  
 
Vitamin A 210% Vitamin C 110%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition updated 3-17-2015 F&E Classic Chinese Chicken Salad with Ginger Soy Vinaigrette bought in Southern California.
Information for this food was submitted to the FatSecret food database by member BrandynLBC on 10 Feb 10, and last modified on 17 Mar 15 by member Hambonez .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
Carbohydrates, 41g (49%) Fat, 10g (27%) Protein, 21g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10g
Carbs
41g
Protein
21g
There are 330 calories in a 1 container serving of Fresh & Easy Chinese Chicken Salad.
Calorie breakdown: 27% fat, 49% carbs, 24% protein.

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Recently Eaten By:

Hambonez
on 17 March 2015
nessi_323
on 25 February 2015
utepnurse1011
on 15 January 2015
Chel7
on 23 November 2014

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