Food database and calorie counter Source: Member

Fresh & Easy

Chinese Chicken Salad

Nutrition Facts
Serving Size 1 container (340g)
 
Amount Per Serving
Calories from Fat 120
Calories 390
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 910mg 38%
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 12g  
Protein 22g  
 
Vitamin A 180% Vitamin C 110%
Calcium 8% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BrandynLBC on 10 Feb 10, and last modified on 05 Jun 13 by member tim.towne .

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
Carbohydrates, 44g (45%) Fat, 14g (32%) Protein, 22g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
14g
Carbs
44g
Protein
22g
There are 390 calories in a 1 container serving of Fresh & Easy Chinese Chicken Salad.
Calorie breakdown: 32% fat, 45% carbs, 23% protein.

Related Chicken Salad from Fresh & Easy:

Apple Harvest Chicken Salad
Apple Harvest Chicken Salad (No Dressing)
BBQ Chicken Salad
Buffalo Chicken Pasta Salad
Buffalo Chicken Salad
Chicken & Bacon Ranch Pasta Salad
  find more fresh & easy chicken salad products

Related Salads from Fresh & Easy:

American Side Salad
Asian Noodle Salad
Asian Sesame Salad
Baja Shrimp Salad
BBQ Pasta Salad
Berry Good Salad
  find more fresh & easy salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

semag
on 07 September 2014
kenmertes
on 02 September 2014
jbgramm
on 05 July 2014
Beachken
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Chinese Chicken Salad with these foods:
14" Pepperoni Pizza
Apples
Fage Total 2% Greek Yogurt with Honey
Weight Watchers Multigrain Bread
Bob Evans Ice Tea


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.