Food database and calorie counter Source: Member

Fresh & Easy

Chicken Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member juanpena on 22 Mar 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
Carbohydrates, 9g (33%) Fat, 5g (41%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
9g
Protein
7g
There are 110 calories in a 1/2 cup serving of Fresh & Easy Chicken Salad.
Calorie breakdown: 41% fat, 33% carbs, 26% protein.

Related Chicken Salad from Fresh & Easy:

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BBQ Chicken Salad
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Related Salads from Fresh & Easy:

American Side Salad
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BBQ Pasta Salad
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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