Food database and calorie counter Source: Mobile User

Fresh & Easy

Chicken Makhani

Nutrition Facts
Serving Size 1/2 tray (340g)
 
Amount Per Serving
Calories from Fat 140
Calories 450
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1200mg 50%
Total Carbohydrate 49g 16%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 27g  
 
Vitamin A 20% Vitamin C 25%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Sep 09.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
Carbohydrates, 49g (44%) Fat, 16g (32%) Protein, 27g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
16g
Carbs
49g
Protein
27g
There are 450 calories in a 1/2 tray serving of Fresh & Easy Chicken Makhani.
Calorie breakdown: 32% fat, 44% carbs, 24% protein.

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  view more chicken nutritional info
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Recently Eaten By:

JB67
on 19 June 2014
kelly_ann
on 26 March 2014
tch4774
on 21 December 2013
JanetDZ
on 24 August 2013

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