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Food database and calorie counter Source: Member

Fresh & Easy

Chicken Kabobs

Nutrition Facts
Serving Size 1 kabob (226g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 95mg 32%
Sodium 1180mg 49%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 15.39g  
 
Vitamin A 30% Vitamin C 90%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chicken breast and bell peppers
Information for this food was submitted to the FatSecret food database by member ur45noway on 30 Apr 08, and last modified on 02 Oct 10 by member kilobot .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (19%)
 
Protein (53%)
Carbohydrates, 8g (28%) Fat, 2.5g (19%) Protein, 15.39g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
8g
Protein
15.39g
There are 220 calories in a 1 kabob serving of Fresh & Easy Chicken Kabobs.
Calorie breakdown: 19% fat, 28% carbs, 53% protein.

Related Chicken from Fresh & Easy:

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Ancho Chili Chicken with Cilantro Rice
BBQ Chicken
Boneless Skinless Chicken Thighs
Boneless Skinless Extra Trimmed Chicken Breast
Breaded Chicken Tenders
  find more fresh & easy chicken products

More Products from Fresh & Easy:

Super Soup Roasted Red Pepper & Tomato
Thick Sliced Bacon
Chipotle Chicken Carbonara
Fat Free Raspberry Vinaigrette
Stuffed Red Bell Peppers
  view all fresh & easy products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

dgoldfarb82
on 12 April 2014
Sludgebc
on 11 April 2014
linster127
on 06 April 2014
amostofi
on 06 April 2014

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