Food database and calorie counter Source: Mobile User

Fresh & Easy

Cashew, Almond & Pistachio Nut Squares

Nutrition Facts
Serving Size 5 squares (1oz)
 
Amount Per Serving
Calories from Fat 90
Calories 150
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 May 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
Carbohydrates, 12g (31%) Fat, 10g (58%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
10g
Carbs
12g
Protein
4g
There are 150 calories in a 5 squares serving of Fresh & Easy Cashew, Almond & Pistachio Nut Squares.
Calorie breakdown: 58% fat, 31% carbs, 11% protein.

Related Cereal from Fresh & Easy:

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Cashew, Almond, & Cranberry Nut Squares
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