Food database and calorie counter Source: Member

Fresh & Easy

Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories from Fat 30
Calories 100
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 2g  
Vitamin A 210% Vitamin C 40%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made Fresh from our kitchen
Information for this food was submitted to the FatSecret food database by member ur45noway on 02 Apr 08.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 cup serving of Fresh & Easy Butternut Squash Soup.
Calorie breakdown: 27% fat, 66% carbs, 7% protein.

Related Soups from Fresh & Easy:

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Recently Eaten By:

on 29 October 2015
on 18 October 2015
on 05 June 2015
on 08 May 2015

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Butternut Squash Soup with these foods:
Jambalaya with Meat and Rice
Barq's Diet Root Beer
Pink Salmon
Del Real Foods Seasoned Shredded Beef
Wheat Bread (Includes Wheat Berry)

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