Food database and calorie counter Source: Member

Fresh & Easy

Brown Rice Rotini

Nutrition Facts
Serving Size 3/4 cup dry (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member phillebrecht on 12 Jan 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
Carbohydrates, 41g (85%) Fat, 1.5g (7%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1.5g
Carbs
41g
Protein
4g
There are 190 calories in a 3/4 cup dry serving of Fresh & Easy Brown Rice Rotini.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

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Recently Eaten By:

bmimran
on 04 May 2014
jennkchung
on 14 October 2013
cdemchak
on 22 June 2013
kauz
on 08 March 2013

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Brown Rice Rotini with these foods:
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