Food database and calorie counter Source: Member

Fresh & Easy

Broccoli, Carrots & Ranch Dip

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 270mg 11%
Potassium 190mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 2g  
 
Vitamin A 200% Vitamin C 60%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brainygirl on 23 Oct 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (69%)
 
Protein (5%)
Carbohydrates, 10g (26%) Fat, 12g (69%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
12g
Carbs
10g
Protein
2g
There are 160 calories in 1 serving of Fresh & Easy Broccoli, Carrots & Ranch Dip.
Calorie breakdown: 69% fat, 26% carbs, 5% protein.

Related Broccoli from Fresh & Easy:

Beef and Baby Broccoli
Broccoli Coleslaw Mix
Broccoli Florets
Broccoli, Cauliflower & Cheese
Cauliflower, Broccoli and Carrots

Related Dips from Fresh & Easy:

Black Olive Tapenade
Garden Veggie & Ranch Dip
Greek Cucumber Dip
Hummus
Lemon Cilantro Hummus
Pesto Hummus
  find more fresh & easy dips products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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