Food database and calorie counter Source: Member

Fresh & Easy

Berry Fit

Nutrition Facts
Serving Size 1 cup (55g)
Amount Per Serving
Calories from Fat 25
Calories 200
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 36g 12%
  Dietary Fiber 9g 36%
  Sugars 12g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Splenda on 24 Jan 12.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 cup serving of Fresh & Easy Berry Fit.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

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