Food database and calorie counter Source: Member

Fresh & Easy

Baked 5 Cheese Ziti

Nutrition Facts
Serving Size 1 cup (208g)
 
Amount Per Serving
Calories from Fat 70
Calories 410
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbohydrate 62g 21%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 21g  
 
Vitamin A 10% Vitamin C 15%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SlimDownSoon on 29 Sep 12.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
Carbohydrates, 62g (63%) Fat, 7g (16%) Protein, 21g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
7g
Carbs
62g
Protein
21g
There are 410 calories in a 1 cup serving of Fresh & Easy Baked 5 Cheese Ziti.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

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