Food database and calorie counter Source: Member

Fresh & Easy

Atlantic Salmon (Filleted)

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 90
Calories 300
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
Cholesterol 115mg 38%
Sodium 700mg 29%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27g  
 
Vitamin A 10% Vitamin C 20%
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Atlantic Salmon with shrimp stuffing/ Fresh n Easy
Information for this food was submitted to the FatSecret food database by member ur45noway on 17 Mar 08, and last modified on 01 Feb 10 by member jrami .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (54%)
 
Protein (38%)
Carbohydrates, 6g (8%) Fat, 17g (54%) Protein, 27g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
17g
Carbs
6g
Protein
27g
There are 300 calories in a 3 oz serving of Fresh & Easy Atlantic Salmon (Filleted).
Calorie breakdown: 54% fat, 8% carbs, 38% protein.

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Recently Eaten By:

watershoe
on 10 April 2014
longhornminer
on 06 April 2014
Vickeevel
on 25 March 2014
reavi
on 19 March 2014

Recently Eaten With:

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