Food database and calorie counter Source: Member

Fresh & Easy

Atlantic Salmon (Filleted)

Nutrition Facts
Serving Size: 3 oz (85g)
Amount Per Serving
Calories from Fat 90
Calories 300
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
Cholesterol 115mg 38%
Sodium 700mg 29%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27g  
Vitamin A 10% Vitamin C 20%
Calcium - Iron 4%
Information for this food was submitted to the FatSecret food database by member ur45noway on 17 Mar 08, and last modified on 01 Feb 10 by member jrami .

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (54%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 3 oz serving of Fresh & Easy Atlantic Salmon (Filleted).
Calorie breakdown: 54% fat, 8% carbs, 38% protein.

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Other Types of Salmon:

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