Food database and calorie counter Source: Mobile User

Fresh & Easy

Asparagus with Butter

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 105mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 20% Vitamin C 10%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Mar 11, and last modified on 11 Jun 15 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
4g
Protein
2g
There are 70 calories in a 4 oz serving of Fresh & Easy Asparagus with Butter.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

Related Vegetables from Fresh & Easy:

Asian-Style Mixed Vegetables
Autumn Vegetable Medley
Baby Carrots Snack Pack
Baby Leaf Spring Mix
Broccoli Florets
Broccoli, Cauliflower & Cheese
  find more fresh & easy vegetables products

More Products from Fresh & Easy:

Sonoma House Chicken Salad Wrap
Orange Chipotle Chicken Breast
Authentic Guacamole
Grilled Tuna Salad
Red Grapes with Colby Cheese
  view all fresh & easy products

Other Types of Asparagus:

Asparagus
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
  view more asparagus nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rudy lenzkes
on 31 August 2015
tpolonio_afs1
on 21 August 2015
Whtknight1804
on 08 August 2015
lauraj366
on 24 July 2015

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Asparagus with Butter with these foods:
Great Value Instant Brown Rice
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Ranch Salad Dressing
Broiled or Baked Pork Chop
Best Choice Pizza Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.