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Food database and calorie counter Source: Member

Fresh & Easy

Asian Sesame Salad

Nutrition Facts
Serving Size 1 1/3 cup (100g)
 
Amount Per Serving
Calories from Fat 54
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 2g  
 
Vitamin A 40% Vitamin C 45%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Green and red cabbage, peas, and carrots along with crunchy wontons and an Asian ginger dressing.
Information for this food was submitted to the FatSecret food database by member misheriamr on 03 Aug 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
Carbohydrates, 14g (47%) Fat, 6g (46%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
6g
Carbs
14g
Protein
2g
There are 110 calories in a 1 1/3 cup serving of Fresh & Easy Asian Sesame Salad.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

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Recently eaten by:

DrBHenderson
on 26 February 2013
iselaleclair
on 20 February 2013
HMSweeney
on 22 January 2013
mcurtin
on 08 October 2012

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