Food database and calorie counter Source: Member

Fresh & Easy

Asian Sesame Salad

Nutrition Facts
Serving Size 1 1/3 cup (100g)
 
Amount Per Serving
Calories from Fat 54
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 2g  
 
Vitamin A 40% Vitamin C 45%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Green and red cabbage, peas, and carrots along with crunchy wontons and an Asian ginger dressing.
Information for this food was submitted to the FatSecret food database by member misheriamr on 03 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
Carbohydrates, 14g (47%) Fat, 6g (46%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6g
Carbs
14g
Protein
2g
There are 110 calories in a 1 1/3 cup serving of Fresh & Easy Asian Sesame Salad.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Related Salads from Fresh & Easy:

American Side Salad
Apple Harvest Chicken Salad
Apple Harvest Chicken Salad (No Dressing)
Asian Noodle Salad
Baja Shrimp Salad
BBQ Chicken Salad
  find more fresh & easy salads products

More Products from Fresh & Easy:

Hot Salsa
Southern Fried Chicken Dinner
Tilapia Fillet
Alfredo Sauce
Lowfat Pecch Yogurt
  view all fresh & easy products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Vroa
on 04 June 2014
Ava Marie
on 25 September 2013
Dorian99
on 08 September 2013
Machine1962
on 26 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.