Food database and calorie counter Source: Member

Fresh & Easy

Apple Harvest Chicken Salad

Nutrition Facts
Serving Size 1 container (340g)
 
Amount Per Serving
Calories from Fat 330
Calories 540
 
% Daily Values*
Total Fat 37g 57%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 660mg 28%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 23g  
Protein 17g  
 
Vitamin A 190% Vitamin C 70%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RachelR77 on 11 Feb 11.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (62%)
 
Protein (13%)
Carbohydrates, 34g (25%) Fat, 37g (62%) Protein, 17g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
37g
Carbs
34g
Protein
17g
There are 540 calories in a 1 container serving of Fresh & Easy Apple Harvest Chicken Salad.
Calorie breakdown: 62% fat, 25% carbs, 13% protein.

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Other Types of Chicken Salad:

Chicken or Turkey Salad
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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Recently Eaten By:

kenmertes
on 15 September 2014
gueezy1
on 14 April 2014
asagohan
on 12 November 2013
barbie10
on 18 July 2013

Recently Eaten With:

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