Food database and calorie counter Source: Member

Fresh & Easy

Almond Nut Squares

Nutrition Facts
Serving Size 5 squares (1oz)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Almonds, Cane Sure, Brown Rice Syrup, Sea Salt, Natural flavor
Information for this food was submitted to the FatSecret food database by member Annie76 on 30 Jan 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (66%)
 
Protein (8%)
Carbohydrates, 10g (26%) Fat, 11g (66%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
10g
Protein
3g
There are 150 calories in a 5 squares serving of Fresh & Easy Almond Nut Squares.
Calorie breakdown: 66% fat, 26% carbs, 8% protein.

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