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Food database and calorie counter Source: Member

Fresh-2go

Asian Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 108.9
Calories 252
 
% Daily Values*
Total Fat 12.1g 19%
  Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 29g 10%
  Dietary Fiber 7.9g 32%
  Sugars -  
Protein 7.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cocojen on 09 Jan 08.

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13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
Carbohydrates, 29g (46%) Fat, 12.1g (43%) Protein, 7.2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
252
Fat
12.1g
Carbs
29g
Protein
7.2g
There are 252 calories in 1 serving of Fresh-2go Asian Salad.
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

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