Food database and calorie counter Source: Member

Frescos

Pesto & Goat Cheese Potato Cakes

Nutrition Facts
Serving Size 1 potato cake (110g)
 
Amount Per Serving
Calories from Fat 54
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 440mg 18%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 2% Vitamin C 25%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stephf76 on 26 Nov 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
Carbohydrates, 21g (55%) Fat, 6g (35%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
21g
Protein
4g
There are 160 calories in a 1 potato cake serving of Frescos Pesto & Goat Cheese Potato Cakes.
Calorie breakdown: 35% fat, 55% carbs, 10% protein.

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  view all frescos products

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

Goillin1
on 24 November 2014
lnnjnnngs
on 19 November 2014
MMDuff10
on 22 November 2014
jonboyd13
on 03 September 2014

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