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Food database and calorie counter Source: Member

French Meadow Bakery

Sprouted 16 Grain and Seed Bagels

Nutrition Facts
Serving Size 1 bagel (99g)
 
Amount Per Serving
Calories from Fat 25
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 42g 14%
  Dietary Fiber 10g 40%
  Sugars 3g  
Protein 14g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 16 Mar 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
Carbohydrates, 42g (68%) Fat, 2.5g (9%) Protein, 14g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2.5g
Carbs
42g
Protein
14g
There are 250 calories in a 1 bagel serving of French Meadow Bakery Sprouted 16 Grain and Seed Bagels.
Calorie breakdown: 9% fat, 68% carbs, 23% protein.

Related Bagels from French Meadow Bakery:

100% Spelt Bagels
Hemp Bagels
Sprouted Bagels with Grains as Referenced in Ezekiel 4:9
Sprouted Cinnamon Raisin Bagels

More Products from French Meadow Bakery:

Gluten-Free Fudge Brownies (38g)
Orange Mango Chicken
Sprouted Grain Tortillas
All Natural Coconutty Macaroons
Garlic Ginger Chicken
  view all french meadow bakery products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

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Recently Eaten With:

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