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Food database and calorie counter Source: Member

French Meadow Bakery

100% Spelt Bread

Nutrition Facts
Serving Size 2 slices (68g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 16 Mar 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
Carbohydrates, 33g (76%) Fat, 1g (5%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
1g
Carbs
33g
Protein
8g
There are 170 calories in a 2 slices serving of French Meadow Bakery 100% Spelt Bread.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.

Related Bread from French Meadow Bakery:

100% Rye Bread with Flax Seeds
100% Rye Bread with Sunflower Seeds
Brown Rice & Wheat Bread
European Sourdough Rye
Flax & Sunflower Seed Bread
Gluten-Free Cinnamon Raisin Bread
  find more french meadow bakery bread products

More Products from French Meadow Bakery:

Gluten-Free Fudge Brownies (38g)
Orange Mango Chicken
Sprouted Grain Tortillas
All Natural Coconutty Macaroons
Garlic Ginger Chicken
  view all french meadow bakery products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

LadyCap
on 17 April 2014
chamoniec
on 01 April 2014
Sjvans
on 16 March 2014
ferracaneemma
on 18 January 2014

Recently Eaten With:

FatSecret members have recently eaten French Meadow Bakery 100% Spelt Bread with these foods:
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Egg White
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)


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