Food database and calorie counter Source: Member

French Meadow Bakery

100% Spelt Bagels

Nutrition Facts
Serving Size: 1 bagel (96g)
Amount Per Serving
Calories from Fat 15
Calories 270
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 52g 17%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 11g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
Information for this food was submitted to the FatSecret food database by member susanzammel on 16 Mar 10.

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 1 bagel serving of French Meadow Bakery 100% Spelt Bagels.
Calorie breakdown: 5% fat, 78% carbs, 17% protein.

Related Bagels from French Meadow Bakery:

Hemp Bagels
Sprouted 16 Grain and Seed Bagels
Sprouted Bagels with Grains as Referenced in Ezekiel 4:9
Sprouted Cinnamon Raisin Bagels

More Products from French Meadow Bakery:

Gluten-Free Fudge Brownies (38g)
Orange Mango Chicken
Sprouted Grain Tortillas
All Natural Coconutty Macaroons
Garlic Ginger Chicken
  view all french meadow bakery products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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