Food database and calorie counter Source: Member

Fred Meyer

Smoked Salmon Spread

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 0%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
3g
There are 90 calories in a 2 tbsp serving of Fred Meyer Smoked Salmon Spread.
Calorie breakdown: 80% fat, 5% carbs, 15% protein.

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Other Types of Smoked Salmon:

Vita Food Products Sliced Smoked Nova Salmon
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
Smoked Chinook Salmon
Smoked Salmon
Lascco Nova Smoked Salmon
Smoked Chinook Salmon (Lox)
  view more smoked salmon nutritional info

Other Types of Salmon:

Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Baked or Broiled Salmon
  view more salmon nutritional info
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