Food database and calorie counter

Fred Meyer

Plain Bagel

Nutrition Facts

Serving Size

1 bagel (85 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

44.00g

16%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 06 Dec 13 09:43 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (8%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

44g

Protein

There are 220 calories in 1 bagel (85 g) of Fred Meyer Plain Bagel.

Calorie breakdown: 8% fat, 79% carbs, 13% protein.

Related Bagels from Fred Meyer:

100% Whole Wheat Sliced Bagels

More Products from Fred Meyer:

Lite Ranch
Beef Chuck Flat Iron Steak
French Style Green Beans
Mixed Berries with Vanilla Flavored Yogurt Parfait
French Hoagie Rolls
	view all fred meyer products

Other Types of Bagels:

Toasted Bagel
Bagel
Wheat Bagel
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
	view more bagels nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Costco Blueberry Bagel
	Hannaford Plain Mini Bagels
	Dave's Killer Bread Organic Bagels
	Amazon Fresh Plain Bagel
	Hy-Vee Everything Bagel
	Market Basket Whole Wheat Bagel
	HEB Everything Bagel Hummus
	Harvey's Generic Bagel
	Dunkin' Donuts Everything Bagel Bites
	L'oven Fresh Cinnamon Raisin Mini Bagels

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.