Food database and calorie counter Source: Member

Fred Meyer

Mini Powdered Sugar Donuts

Nutrition Facts
Serving Size: 3 donuts (45g)
 
Amount Per Serving
Calories from Fat 99
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars 11g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
11g
Carbs
22g
Protein
2g
There are 190 calories in a 3 donuts serving of Fred Meyer Mini Powdered Sugar Donuts.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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Other Types of Donuts:

Sugared or Glazed Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
  view more donuts nutritional info
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