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Food database and calorie counter Source: Member

F'real

Blueberry Raspberry Pomegranate Smoothie

Nutrition Facts
Serving Size 1 container (16oz)
 
Amount Per Serving
Calories from Fat 0
Calories 260
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 55mg 2%
Total Carbohydrate 63g 21%
  Dietary Fiber 3g 12%
  Sugars 60g  
Protein 3g  
 
Vitamin A 20% Vitamin C 25%
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member error9900 on 30 Jul 10.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 63g (95%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
0g
Carbs
63g
Protein
3g
There are 260 calories in a 1 container serving of F'real Blueberry Raspberry Pomegranate Smoothie.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Smoothies from F'real:

Mango Smoothie
Strawberry Banana Smoothie

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Strawberry Milkshake
  view all f'real products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info
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Recently Eaten By:

jakep
on 18 March 2014
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on 30 December 2013
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on 16 November 2013

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