Food database and calorie counter Source: Member


Sweet Onion Buns

Nutrition Facts
Serving Size 1 bun
Amount Per Serving
Calories from Fat 25
Calories 200
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbarriek on 27 Mar 12.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 bun serving of Franz Sweet Onion Buns.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

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