Food database and calorie counter Source: Member


Sweet Onion Buns

Nutrition Facts
Serving Size: 1 bun
Amount Per Serving
Calories from Fat 25
Calories 200
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 bun serving of Franz Sweet Onion Buns.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

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